Training Programs
Fall 2026
Sunday Volleyball Training Program
- When – Sept 20th – Nov 29th, 2026
- Times: 2-4PM
- Location – Ottawa Technical School
- Programs: Co-ed Volleyball Mixed Skills
- Length – 2 hours of training weekly
Description
Volleyball training will continue this Fall – a great place for beginner and upper rec to develop their skills.
Each week will feature a mix of drills with focus shifting from positioning, bumping, setting, spiking, serving, and any other skill you need to start developing your game!
This season we will be offering the option to join for the full training season (2 hours/week) or you can pay the drop in to join individual nights
Dates:
- Sept 20th, 2026, 2-4PM, Ottawa Technical School
- Sept 27th, 2026, 2-4PM, Ottawa Technical School
- Oct 4th, 2026, 2-4PM, Ottawa Technical School
- Oct 18th, 2026, 2-4PM, Ottawa Technical School
- Nov 1st, 2026, 2-4PM, Ottawa Technical School
- Nov 8th, 2026, 2-4PM, Ottawa Technical School
- Nov 15th, 2026, 2-4PM, Ottawa Technical School
- Nov 22nd, 2026, 2-4PM, Ottawa Technical School
- Nov 29th, 2026, 2-4PM, Ottawa Technical School
Cost
- Single Night Registration (Active ORS Players) – $14.16 + TAX ($16.00 Tax Included)
- Single Night Registration (Outside Players) – $19.47 + TAX ($22.00 Tax Included)
- Full Season – (2 hour/week) – $141.59 + TAX ($160.00 Tax Included)
Sunday Soccer Training Program (Indoor Turf)
- When – Sept 27th, 2026 – Nov 29th, 2026
- Times: 5-6PM Weekly, 6-7 or 7-8PM occasionally.
- Location – Hornets Nest and Louis Riel Dome
- 9 Week Season
- Programs: Co-ed Soccer Mixed Skills, Women’s Soccer Mixed skills
- Training
- Length – 55 Minutes
Description
Sunday Soccer Training will continue this Fall starting at the end of September. Great for anyone who wants to brush up on their soccer skills, learn the fundamentals of the game and be more prepared going into a soccer season, or just for getting back into playing shape!
- Co-ed Soccer Training – This program offers weeks of skills and development. You will be sharing the field with a licensed coach and expert trainer to learn how to improve your skills and work on the fundamentals of soccer. We’ll have a mix of drills + structured matches while being coached to help improve your game!
- Women’s Soccer Training – This program offers weeks of skills and development. You will be sharing the field with a licensed coach and expert trainer to learn how to improve your skills and work on the fundamentals of soccer. We’ll have a mix of drills + structured matches while being coached to help improve your game!
- Combine Training with League games! This season we will be offering a special package deal to come out and train and then participate with fellow trainees as a team in our womens or co-ed leagues that run adjacent to training.
Dates:
- Hornet’s Nest Superdome Field #1, 6-7PM, Sunday Oct 18th, 2026
- Hornet’s Nest Superdome Field #1, 7-8PM, Sunday Oct 25th, 2026
- Hornet’s Nest Superdome Field #2, 6-7PM, Sunday Nov 1st, 2026
- Hornet’s Nest Superdome Field #2, 6-7PM, Sunday Nov 8th, 2026
- Hornet’s Nest Superdome Field #1, 6-7PM, Sunday Nov 15th, 2026
- Louis Riel Dome Field #1, 5-6PM, Sunday Nov 22nd, 2026
- Louis Riel Dome Field #1, 5-6PM, Sunday Nov 29th, 2026
Cost
- Single Night Registration – $19.47 + TAX ($22.00 Tax Included)
- Full Fall 2026 (9 weeks) – $163.72 + TAX ($185.00 Tax Included)
- Full Fall 2026 + League Registration (9 Weeks + 9 Games) – $274.34 + TAX ($310.00 Tax Included)
Wednesday Intermediate Volleyball Training Program
- When – Sept 30th – Nov 18th, 2026
- Times: Every Wednesday 6-8PM
- Location – Louis Riel Dome
- Programs: Co-ed Volleyball Intermediate Skills
- Length – 2 hours of training weekly
Description
Volleyball training will continue this Summer – a great place for upper rec to start advance and hone their skills.
Each week will feature a mix of drills with focus shifting from positioning, bumping, setting, spiking, serving, and any other skill you need to start developing your game!
Kyle will be running this training program with a focus on intermediate skills for those who feel like their fundamentals are strong and they’d like to take the next step to advance their skills.
Dates:
- Sept 30th, 2026, Franco Cite Court #1, 6-8PM
- Oct 4th, 2026, Ottawa Technical School, 2-4PM
- Oct 18th, 2026, Ottawa Technical School, 2-4PM
- Oct 25th, 2026, Ottawa Technical School, 2-4PM
- Oct 28th, 2026, 6-8PM, Louis Riel Dome
- Nov 4th, 2026, 6-8PM, Louis Riel Dome
- Nov 11th, 2026, 6-8PM, Louis Riel Dome
- Nov 18th, 2026, 6-8PM, Louis Riel Dome
Cost
- Single Night Registration (Active ORS Players) – $15.93 + TAX ($18.00 Tax Included)
- Single Night Registration (Non-Member) – $19.47 + TAX ($22.00 Tax Included)
- Full Season – (2 hour/week) – $159.29 + TAX ($180.00 Tax Included)
Description
This is a new intermediate training program meant to be a graduating space for when you want to push yourself to a higher level after you feel the improvements you’re getting out of beginner training are starting to plateau.
NOTE: Start date for this program has been delayed at least two weeks by the delay of louis riel dome – more guidance coming soon as replacement space is confirmed.
Thursday Soccer Training Program (Indoor Turf)
- When – Oct 1st, 2026 – Nov 26th, 2026
- Times: 6-7PM Weekly, 6:30PM at end of Nov.
- Location – Hornets Nest and Louis Riel Dome
- 9 Week Season
- Programs: Co-ed Soccer Mixed Skills, Women’s Soccer Mixed skills
- Training
- Length – 55 Minutes
Description
Sunday Soccer Training will continue this Fall starting at the end of September. Great for anyone who wants to brush up on their soccer skills, learn the fundamentals of the game and be more prepared going into a soccer season, or just for getting back into playing shape!
- Co-ed Soccer Training – This program offers weeks of skills and development. You will be sharing the field with a licensed coach and expert trainer to learn how to improve your skills and work on the fundamentals of soccer. We’ll have a mix of drills + structured matches while being coached to help improve your game!
- Women’s Soccer Training – This program offers weeks of skills and development. You will be sharing the field with a licensed coach and expert trainer to learn how to improve your skills and work on the fundamentals of soccer. We’ll have a mix of drills + structured matches while being coached to help improve your game!
Dates:
- Hornet’s Nest Superdome Field #1, 6PM, Thursday, Oct 8th, 2026
- Hornet’s Nest Superdome Field #1, 6PM, Thursday, Oct 15th, 2026
- Hornet’s Nest Superdome Field #1, 6PM, Thursday, Oct 22nd, 2026
- Hornet’s Nest Superdome Field #1, 6PM, Thursday, Oct 29th, 2026
- Hornet’s Nest Superdome Field #1, 6:30PM, Thursday, Nov 5th, 2026
- Hornet’s Nest Superdome Field #1, 6:30PM, Thursday, Nov 12th, 2026
- Louis Riel Dome Field #1, 6:30PM, Thursday, Nov 19th, 2026
- Louis Riel Dome Field #1, 6:30PM, Thursday, Nov 26th, 2026
Cost
- Single Night Registration – $19.47 + TAX ($22.00 Tax Included)
- Full Fall 2026 (9 weeks) – $163.72 + TAX ($185.00 Tax Included)
- Full Fall 2026 + League Registration (9 Weeks + 9 Games) – $274.34 + TAX ($310.00 Tax Included)
Winter 2026 – 2027
Sunday Volleyball Training Program
- When – Dec 6th, 2026 – FEb 21st, 2027
- Times: 2-4PM
- Location – Ottawa Technical School
- Programs: Co-ed Volleyball Mixed Skills
- Length – 2 hours of training weekly
Description
Volleyball training will continue this Fall – a great place for beginner and upper rec to develop their skills.
Each week will feature a mix of drills with focus shifting from positioning, bumping, setting, spiking, serving, and any other skill you need to start developing your game!
This season we will be offering the option to join for the full training season (2 hours/week) or you can pay the drop in to join individual nights
Dates:
- Dec 6th 2026, 2-4PM, Ottawa Technical School
- Dec 13th, 2026, 2-4PM, Ottawa Technical School
- Dec 20th, 2026, 2-4PM, Ottawa Technical School
- Jan 10th, 2027, 2-4PM, Ottawa Technical School
- Jan 17th, 2027, 2-4PM, Ottawa Technical School
- Jan 24th, 2027, 2-4PM, Ottawa Technical School
- Jan 31st, 2027, 2026, 2-4PM, Ottawa Technical School
- Feb 7th, 2027, 2-4PM, Ottawa Technical School
- Feb 21st, 2027, 2-4PM, Ottawa Technical School
Cost
- Single Night Registration (Active ORS Players) – $17.39 + TAX ($20.00 Tax Included)
- Single Night Registration (Outside Players) – $20.87 + TAX ($24.00 Tax Included)
- Full Season – (2 hour/week) – $156.52 + TAX ($180.00 Tax Included)
Sunday Soccer Training Program (Indoor Turf)
- When – Dec 6th – Feb 28th, 2026
- Times: 5-6PM Weekly, 6-7 or 7-8PM occasionally.
- Location – Hornets Nest and Louis Riel Dome
- 10 Week Season
- Programs: Co-ed Soccer Mixed Skills, Women’s Soccer Mixed skills
- Training
- Length – 55 Minutes
Description
Sunday Soccer Training will continue this Winter starting at the start of December. Great for anyone who wants to brush up on their soccer skills, learn the fundamentals of the game and be more prepared going into a soccer season, or just for getting back into playing shape!
- Co-ed Soccer Training – This program offers weeks of skills and development. You will be sharing the field with a licensed coach and expert trainer to learn how to improve your skills and work on the fundamentals of soccer. We’ll have a mix of drills + structured matches while being coached to help improve your game!
- Women’s Soccer Training – This program offers weeks of skills and development. You will be sharing the field with a licensed coach and expert trainer to learn how to improve your skills and work on the fundamentals of soccer. We’ll have a mix of drills + structured matches while being coached to help improve your game!
- Combine Training with League games! This season we will be offering a special package deal to come out and train and then participate with fellow trainees as a team in our womens or co-ed leagues that run adjacent to training.
Dates:
- Hornet’s Nest 6-7PM Field #1, Sunday Dec 6th, 2026
- Hornet’s Nest 6-7PM Field #1, Sunday Dec 13th, 2026
- Hornet’s Nest 6-7PM Field #1, Sunday Dec 20th, 2026
- Hornet’s Nest 6-7PM Field #1, Sunday Jan 10th, 2027
- Hornet’s Nest 6-7PM Field #1, Sunday Jan 17th, 2027
- Hornet’s Nest 6-7PM Field #1, Sunday Jan 24th, 2027
- Hornet’s Nest 6-7PM Field #1, Sunday Jan 31st, 2027
- Hornet’s Nest 6-7PM Field #1, Sunday Feb 7th, 2027
- Hornet’s Nest 6-7PM Field #1, Sunday Feb 21st, 2027
- Hornet’s Nest 6-7PM Field #1, Sunday Feb 28th, 2027
Cost
- Single Night Registration – $19.47 + TAX ($22.00 Tax Included)
- Full Fall 2026 (9 weeks) – $163.72 + TAX ($185.00 Tax Included)
- Full Fall 2026 + League Registration (9 Weeks + 9 Games) – $274.34 + TAX ($310.00 Tax Included)
Wednesday Intermediate Volleyball Training Program
- When – Dec 2nd, 2026 – Feb 17th, 2027
- Times: Every Wednesday 6-8PM
- Location – Louis Riel Dome
- Programs: Co-ed Volleyball Intermediate Skills
- Length – 2 hours of training weekly
Description
Volleyball intermedaite training will continue this Winter – a great place for upper rec to start advance and hone their skills.
Each week will feature a mix of drills with focus shifting from positioning, bumping, setting, spiking, serving, and any other skill you need to start developing your game!
Kyle will be running this training program with a focus on intermediate skills for those who feel like their fundamentals are strong and they’d like to take the next step to advance their skills.
Dates:
- Dec 2nd, 2026, Louis Riel Dome, 6-8PM
- Dec 9th, 2026, Louis Riel Dome, 6-8PM
- Dec 16th, 2026, Louis Riel Dome, 6-8PM
- Jan 6th, 2027, Louis Riel Dome, 6-8PM
- Jan 13th, 2027, Louis Riel Dome, 6-8PM
- Jan 20th, 2027, Louis Riel Dome, 6-8PM
- Jan 27th, 2027, Louis Riel Dome, 6-8PM
- Feb 3rd, 2027, Louis Riel Dome, 6-8PM
- Feb 10th, 2027, Louis Riel Dome, 6-8PM
- Feb 17th, 2027, Louis Riel Dome, 6-8PM
Cost
- Single Night Registration (Active ORS Players) – $17.39 + TAX ($20.00 Tax Included)
- Single Night Registration (Outside Players) – $20.87 + TAX ($24.00 Tax Included)
- Full Season – (2 hour/week) – $156.52 + TAX ($180.00 Tax Included)
Description
This is a new intermediate training program meant to be a graduating space for when you want to push yourself to a higher level after you feel the improvements you’re getting out of beginner training are starting to plateau.
NOTE: Start date for this program has been delayed at least two weeks by the delay of louis riel dome – more guidance coming soon as replacement space is confirmed.
Thursday Soccer Training Program (Indoor Turf)
- When – Dec 3rd, 2026 – Feb 18th, 2027
- Times: 6-7 or 6:30-7:30PM Weekly
- Location – Hornets Nest and Louis Riel Dome
- 10 Week Season
- Programs: Co-ed Soccer Mixed Skills, Women’s Soccer Mixed skills
- Training
- Length – 55 Minutes
Description
Sunday Soccer Training will continue this Winter starting in December. Great for anyone who wants to brush up on their soccer skills, learn the fundamentals of the game and be more prepared going into a soccer season, or just for getting back into playing shape!
- Co-ed Soccer Training – This program offers weeks of skills and development. You will be sharing the field with a licensed coach and expert trainer to learn how to improve your skills and work on the fundamentals of soccer. We’ll have a mix of drills + structured matches while being coached to help improve your game!
- Women’s Soccer Training – This program offers weeks of skills and development. You will be sharing the field with a licensed coach and expert trainer to learn how to improve your skills and work on the fundamentals of soccer. We’ll have a mix of drills + structured matches while being coached to help improve your game!
Dates:
- Louis Riel Dome Field #2, 6:30PM, Thursday, Dec 3rd 2026
- Louis Riel Dome Field #2, 6:30PM, Thursday, Dec 10th 2026
- Louis Riel Dome Field #2, 6:30PM, Thursday, Dec 17th 2026
- Louis Riel Dome Field #2, 6:30PM, Thursday, Jan 7th 2027
- Louis Riel Dome Field #2, 6:30PM, Thursday, Jan 14th 2027
- Louis Riel Dome Field #2, 6:30PM, Thursday, Jan 21st 2027
- Louis Riel Dome Field #2, 6:30PM, Thursday, Jan 28th, 2027
- Louis Riel Dome Field #2, 6:30PM, Thursday, Feb 4th, 2027
- Louis Riel Dome Field #2, 6:30PM, Thursday, Feb 11th, 2027
- Louis Riel Dome Field #2, 6:30PM, Thursday, Feb 18th, 2027
Cost
- Single Night Registration – $19.47 + TAX ($22.00 Tax Included)
- Full Fall 2026 (9 weeks) – $163.72 + TAX ($185.00 Tax Included)
- Full Fall 2026 + League Registration (9 Weeks + 9 Games) – $274.34 + TAX ($310.00 Tax Included)

