Training Programs
Fall 2025
Sunday Volleyball Training Program
- When – Sept 21st – Nov 23rd, 2025
- Times: 2-4PM Every Sunday
- Location – Ottawa Technical Secondary School
- Programs: Co-ed Volleyball Mixed Skills
- Length – 2 Hours
Description
Volleyball training will continue thisfall – a great place for beginners to start building your fundamental skills to participate in matches, and for recreational players to practice and refine.
Each week will feature a mix of drills with focus shifting from positioning, bumping, setting, spiking, serving, and any other skill you need to start developing your game!
Training runs in Seasons – you can join for single nights or for the full season, and each season ends with a training mini tournament (Nov 23rd for Fall 2025)
Dates:
- Nov 9th, 2025, Ottawa Technical School, 2-4PM
- Nov 16th, 2025, Ottawa Technical School, 2-4PM
Cost
- Single Night Registration – Active Ottawa Rec Sports Players Price $14.16 + TAX ($16.00 Tax Included)
- Single Night Registration – Non-Members Price $19.47 + TAX ($22.00 Tax Included)
- Full Fall Registration – (9 Weeks – Tournament Included) – $132.74 + TAX ($150.00 Tax Included)
Winter 2025-26
Sunday Soccer Training Program (Indoor Turf)
- When – Nov 16th, 2025 – Feb 1st, 2026
- Times: 6-7PM Weekly
- Location – La Fonderie
- 10 Week Season
- Programs: Co-ed Soccer Mixed Skills, Women’s Soccer Mixed skills,
- Training
- Length – 55 Minutes
Description
Sunday Soccer Training will continue this Winter. Great for anyone who wants to brush up on their soccer skills, learn the fundamentals of the game and be more prepared going into a soccer season, or just for getting back into playing shape!
- Co-ed Soccer Training – This program offers 7 weeks of skills and development. You will be sharing the field with a licensed coach and expert trainer to learn how to improve your skills and work on the fundamentals of soccer. We’ll have a mix of drills + structured matches while being coached to help improve your game!
- Women’s Soccer Training – This program offers 7 weeks of skills and development. You will be sharing the field with a licensed coach and expert trainer to learn how to improve your skills and work on the fundamentals of soccer. We’ll have a mix of drills + structured matches while being coached to help improve your game!
Dates:
- Nov 16th, 2025, La Fonderie, 6PM
- Nov 23rd, 2025, La Fonderie, 6PM
- Nov 30th, 2025, La Fonderie, 6PM
- Dec 7th, 2025, La Fonderie, 6PM
- Dec 14th, 2025, La Fonderie, 6PM
- Jan 4th, 2026, La Fonderie, 6PM
- Jan 11th, 2026, La Fonderie, 6PM
- Jan 18th, 2026, La Fonderie, 6PM
- Jan 25th, 2026, La Fonderie, 6PM
- Feb 1st, 2026, La Fonderie, 6PM
Cost
- Single Night Registration – $15.04 + TAX ($17.00 Tax Included)
- Full Fall Registration – (7 Weeks) – $123.89 + TAX ($140.00 Tax Included)
Sunday Volleyball Training Program
- When – Dec 7th, 2025 – Feb 22nd, 2026
- Times: 2-4PM Every Sunday
- Location – Ottawa Technical Secondary School
- Programs: Co-ed Volleyball Mixed Skills
- Length – 2 Hours
Description
Volleyball training will continue thisfall – a great place for beginners to start building your fundamental skills to participate in matches, and for recreational players to practice and refine.
Each week will feature a mix of drills with focus shifting from positioning, bumping, setting, spiking, serving, and any other skill you need to start developing your game!
Training runs in Seasons – you can join for single nights or for the full season, and each season ends with a training mini tournament (Nov 23rd for Fall 2025)
Dates:
- Dec 7th, 2025, Ottawa Technical School, 2-4PM
- Dec 14th, 2025, Ottawa Technical School, 2-4PM
- Dec 21st, 2025, Ottawa Technical School, 2-4PM
- Jan 11th, 2025, Ottawa Technical School, 2-4PM
- Jan 18th, 2025, Ottawa Technical School, 2-4PM
- Jan 25th, 2025, Ottawa Technical School, 2-4PM
- Feb 1st, 2025, Ottawa Technical School, 2-4PM
- Feb 8th, 2025, Ottawa Technical School, 2-4PM
- Feb 22nd, 2025, Ottawa Technical School, 2-4PM
Cost
- Single Night Registration – Active Ottawa Rec Sports Players Price $14.16 + TAX ($16.00 Tax Included)
- Single Night Registration – Non-Members Price $19.47 + TAX ($22.00 Tax Included)
- Full Fall Registration – (9 Weeks – Tournament Included) – $132.74 + TAX ($150.00 Tax Included)
Thursday Soccer Training Program (Indoor Turf)
- When – TBD
- Times: TBD
- Location – TBD
- 8 Week Season
- Programs: Women’s Soccer Mixed skills
- Length – 55 Minutes
Description
Soccer Training will continue this fall. Great for anyone who wants to brush up on their soccer skills, learn the fundamentals of the game and be more prepared going into a soccer season, or just for getting back into playing shape!
- Women’s Soccer Training – This program offers 8 weeks of skills and development. You will be sharing the field with a licensed coach and expert trainer to learn how to improve your skills and work on the fundamentals of soccer. We’ll have a mix of drills + structured matches while being coached to help improve your game!
Dates:
Cost
- Single Night Registration – TBD
- Full Fall Registration – TBD
