Training Programs
Fall 2026
Sunday Volleyball Training Program
- When – Sept 20th – Nov 29th, 2026
- Times: 2-4PM
- Location – Ottawa Technical School
- Programs: Co-ed Volleyball Mixed Skills
- Length – 2 hours of training weekly
Description
Volleyball training will continue this Fall – a great place for beginner and upper rec to develop their skills.
Each week will feature a mix of drills with focus shifting from positioning, bumping, setting, spiking, serving, and any other skill you need to start developing your game!
This season we will be offering the option to join for the full training season (2 hours/week) or you can pay the drop in to join individual nights
Dates:
- Sept 20th, 2026, 2-4PM, Ottawa Technical School
- Sept 27th, 2026, 2-4PM, Ottawa Technical School
- Oct 4th, 2026, 2-4PM, Ottawa Technical School
- Oct 18th, 2026, 2-4PM, Ottawa Technical School
- Nov 1st, 2026, 2-4PM, Ottawa Technical School
- Nov 8th, 2026, 2-4PM, Ottawa Technical School
- Nov 15th, 2026, 2-4PM, Ottawa Technical School
- Nov 22nd, 2026, 2-4PM, Ottawa Technical School
- Nov 29th, 2026, 2-4PM, Ottawa Technical School
Cost
- Single Night Registration (Active ORS Players) – $14.16 + TAX ($16.00 Tax Included)
- Single Night Registration (Outside Players) – $19.47 + TAX ($22.00 Tax Included)
- Full Season – (2 hour/week) – $141.59 + TAX ($160.00 Tax Included)
Sunday Soccer Training Program (Indoor Turf)
- When – Sept 27th, 2026 – Nov 29th, 2026
- Times: 5-6PM Weekly, 6-7 or 7-8PM occasionally.
- Location – Hornets Nest and Louis Riel Dome
- 9 Week Season
- Programs: Co-ed Soccer Mixed Skills, Women’s Soccer Mixed skills
- Training
- Length – 55 Minutes
Description
Sunday Soccer Training will continue this Fall starting at the end of September. Great for anyone who wants to brush up on their soccer skills, learn the fundamentals of the game and be more prepared going into a soccer season, or just for getting back into playing shape!
- Co-ed Soccer Training – This program offers weeks of skills and development. You will be sharing the field with a licensed coach and expert trainer to learn how to improve your skills and work on the fundamentals of soccer. We’ll have a mix of drills + structured matches while being coached to help improve your game!
- Women’s Soccer Training – This program offers weeks of skills and development. You will be sharing the field with a licensed coach and expert trainer to learn how to improve your skills and work on the fundamentals of soccer. We’ll have a mix of drills + structured matches while being coached to help improve your game!
- Combine Training with League games! This season we will be offering a special package deal to come out and train and then participate with fellow trainees as a team in our womens or co-ed leagues that run adjacent to training.
Dates:
- Hornet’s Nest Superdome Field #2, 5-6PM, Sunday Sept 27th, 2026
- Hornet’s Nest Superdome Field #2, 5-6PM, Sunday Oct 4th, 2026
- Hornet’s Nest Superdome Field #2, 5-6PM, Sunday Oct 18th, 2026
- Hornet’s Nest Superdome Field #2, 7-8PM, Sunday Oct 25th, 2026
- Louis Riel Dome Field #1, 5-6PM, Sunday Nov 1st, 2026
- Louis Riel Dome Field #1, 5-6PM, Sunday Nov 8th, 2026
- Louis Riel Dome Field #1, 5-6PM, Sunday Nov 15th, 2026
- Louis Riel Dome Field #1, 5-6PM, Sunday Nov 22nd, 2026
- Louis Riel Dome Field #1, 5-6PM, Sunday Nov 29th, 2026
Cost
- Single Night Registration – $19.47 + TAX ($22.00 Tax Included)
- Full Fall 2026 (9 weeks) – $163.72 + TAX ($185.00 Tax Included)
- Full Fall 2026 + League Registration (9 Weeks + 9 Games) – $274.34 + TAX ($310.00 Tax Included)
Wednesday Intermediate Volleyball Training Program
- When – Sept 16th – Nov 18th, 2026
- Times: Every Wednesday 6-8PM
- Location – Louis Riel Dome
- Programs: Co-ed Volleyball Intermediate Skills
- Length – 2 hours of training weekly
Description
Volleyball training will continue this Summer – a great place for upper rec to start advance and hone their skills.
Each week will feature a mix of drills with focus shifting from positioning, bumping, setting, spiking, serving, and any other skill you need to start developing your game!
Kyle will be running this training program with a focus on intermediate skills for those who feel like their fundamentals are strong and they’d like to take the next step to advance their skills.
Dates:
- Sept 16th, 2026, 6-8PM, Louis Riel Dome
- Sept 23rd, 2026, 6-8PM, Louis Riel Dome
- Sept 30th, 2026, 6-8PM, Louis Riel Dome
- Oct 7th, 2026, 6-8PM, Louis Riel Dome
- Oct 14th, 2026, 6-8PM, Louis Riel Dome
- Oct 21st, 2026, 6-8PM, Louis Riel Dome
- Oct 28th, 2026, 6-8PM, Louis Riel Dome
- Nov 4th, 2026, 6-8PM, Louis Riel Dome
- Nov 11th, 2026, 6-8PM, Louis Riel Dome
- Nov 18th, 2026, 6-8PM, Louis Riel Dome
Cost
- Single Night Registration (Active ORS Players) – $15.93 + TAX ($18.00 Tax Included)
- Single Night Registration (Non-Member) – $19.47 + TAX ($22.00 Tax Included)
- Full Season – (2 hour/week) – $159.29 + TAX ($180.00 Tax Included)
Thursday Soccer Training Program (Indoor Turf)
- When – Oct 1st, 2026 – Nov 26th, 2026
- Times: 6-7PM Weekly, 6:30PM at end of Nov.
- Location – Hornets Nest and Louis Riel Dome
- 9 Week Season
- Programs: Co-ed Soccer Mixed Skills, Women’s Soccer Mixed skills
- Training
- Length – 55 Minutes
Description
Sunday Soccer Training will continue this Fall starting at the end of September. Great for anyone who wants to brush up on their soccer skills, learn the fundamentals of the game and be more prepared going into a soccer season, or just for getting back into playing shape!
- Co-ed Soccer Training – This program offers weeks of skills and development. You will be sharing the field with a licensed coach and expert trainer to learn how to improve your skills and work on the fundamentals of soccer. We’ll have a mix of drills + structured matches while being coached to help improve your game!
- Women’s Soccer Training – This program offers weeks of skills and development. You will be sharing the field with a licensed coach and expert trainer to learn how to improve your skills and work on the fundamentals of soccer. We’ll have a mix of drills + structured matches while being coached to help improve your game!
Dates:
- Hornet’s Nest Superdome Field #1, 6PM, Thursday, Oct 1st, 2026
- Hornet’s Nest Superdome Field #1, 6PM, Thursday, Oct 8th, 2026
- Hornet’s Nest Superdome Field #1, 6PM, Thursday, Oct 15th, 2026
- Hornet’s Nest Superdome Field #1, 6PM, Thursday, Oct 22nd, 2026
- Hornet’s Nest Superdome Field #1, 6PM, Thursday, Oct 29th, 2026
- Louis Riel Dome Field #1, 6PM, Thursday, Nov 5th, 2026
- Louis Riel Dome Field #1, 6PM, Thursday, Nov 12th, 2026
- Louis Riel Dome Field #1, 6:30PM, Thursday, Nov 19th, 2026
- Louis Riel Dome Field #1, 6:30PM, Thursday, Nov 26th, 2026
Cost
- Single Night Registration – $19.47 + TAX ($22.00 Tax Included)
- Full Fall 2026 (9 weeks) – $163.72 + TAX ($185.00 Tax Included)
- Full Fall 2026 + League Registration (9 Weeks + 9 Games) – $274.34 + TAX ($310.00 Tax Included)

